Seahawks 5k and 12k* Race Results

Renton, WA: April 1st, 2012.

*Note: Course re-routed, now 300m long.

Out-and-back course, strong headwinds on the return; 12K rolling hills, 5K dead flat.


5k

Place Name Time Comments
1 Jeff Hashimoto 16:21 Great time on a windy day; 1st masters
1 Laura Mickelson 17:56 Beat everyone in her age group (women & men!)
2 Jon Houk 17:09 Excellent run for John; 1st age
3 Ben Williams 17:56 2nd in age group. Ben worked with Laura and then won the sprint (:

12k

Place Name Time Comments
1 Joe Gray 38:52 Joe is a superb hill runner and he won by a ton
1 Kristi Houck 46:47 Great race for Kristi; 5th overall
2 Brett Winegar 42:32 Strong race by Ben
2 Erica Pitman 48:46 Great race! 9th overall; 2nd in age group
3 Michael Smith 43:58 1st 50 year old; hometown turf!
4 Joe Bisignano 46:00 2nd 50 year old, had a good plan (go out conservatively, come back strong)

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